
Therapeutic Yoga
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SMALL GROUP CLASSES
ONLINE CLASSES
PRIVATE SESSIONS
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Therapeutic Yoga
for Backs, Shoulders, Hips, Torso -
All levels - Sattva Flow
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Prenatal
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Postnatal
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Restorative
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Nidra Meditation
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Restore/Yin

My name is Rosemarie Bartschak
I look forward to seeing you in my therapeutic yoga classes. I gained my knowledge of being a yoga teacher through many years of passion for my own practice. I have been a teacher since 2004 and have trained in many different styles to fine tuned my teaching journey. My classes are therapeutic based and develop strength, flexibility, and healing. I can help you move away from stiffness, pain and injury. Find freedom in movement. I concentrate on intergration lines of awareness to open the whole body, breath and mind. All levels - beginner to intermediate level can do these practices. I will help you learn to modify with props and modifications I have practices that I have developed for backs, shoulders, hips and torso as well as many other conditions and problems. They are usually 60 - 90 minutes in duration.
I also teach Spin classes, Fitness, Pilates and Step Areobics with weights. Rosemarie's has over 1000 hrs of teaching certifications and is a AFLCA Certified Fitness Teacher with all designations.
I thank all my master teachers and am grateful to every one of them for making me a teacher and sharing the secrets of the ancient wisdom with me.
YOGA CERTIFICATIONS
• 200 Hr. - Alberta Yoga College - Iyengar Style & Restorative Yoga - Rob Walker & Cathy Shea
• 600 Hr. 0 200 Hrx3 - Sattva® Yoga - Sattva School of Yoga - Rameen Peyrow •
• 1000 hr TT certification - Yoga College of Canada - Trained By Val Petrich, Rob Walker, Trish Robins
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100 Hr. - Hot Yoga - Baptiste - Vinyasa Flow Style - Trained by Kerry Egin
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50 hr. - YIN YOGA - Santosha - Candance Cook and Lisa Tinery.
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50 Hr. - Sattva® - Meditation intensive Teacher Training
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Specialized training in the Chakra edition system - Sattva yoga training
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80 hour - Restorative Yoga & Holistic Yoga Therapy - Online - Aura Wellness
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15 Hr. - Prenatal & Postnatal - MCC Calgary - by Jodie Johnston of MCC
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15 Hr - Prenatal & Postnatal - Yoga Passage - Certified
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15 hr. - Restorative Yoga Therapy - SUZETTE O’ Bryn e- MCC
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100hr - Workshops - 3hr Father Joe, 12 hr Jaki Netti, 12hr. Jabhar from India , 12 hr, Julie Gudmedstun
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AFLCA FITNESS CERTIFICATIONS: Group Exercise Leader & Older Adult Leader with DESIGNATIONS = CHOREOGRAPHY,
STEP, CYCLE, RIPPED - RESISTANCE, MIND BODY & OLDER ADULT FITNESS - SPIN- by Ripped® - with Jari Love - Certified
- STEP - by RIPPED® - with Jari Love- Certification STEP intensive.
- RIPPED®: Weight/Resistance Training - By Jari Love - Exclusive course for RIPPED® - PORTABLE EQUIPMENT - Certification -
PERSONAL TRAINING SPECIALIST - CanfitPro - Working on certification to be completed August 2020
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FUSION - MIND BODY DESIGNATION
- INTERGRATED YOGA - AFLCA- Helen Vanderburg
- BLENDED FUSION - Blend Yoga and Pilates- AFLCA- Lisa Kingston - PILATES FUSION - Integrated- AFLCA- Helen Vanderburg -
BARRE:
- FUSION - SOLE SYNTHESIS® - Mixes Tai chi, Martial Arts with yoga - With Shannon Fable - ACE - BALLATONE® - Mixes Ballet, Barre, Pilates & Yoga by Fusion Fitness - With Shannon Fable - ACE - BUDA BARRE® - A Mix of Barre, Ballet & Yoga – Helen Vanderburg
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MARTIAL ARTS
- KICKBOXING 1 - Can t pro certification - Fitness Kickboxing Canada Inc. - Ross O’Donnell
- ISKF SHOTOKAN KARATE – 1st Kyu Brown belt - By Sensei Yuri Isakovich & Sensei David Jones
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OLDER ADULT FITNESS - Designation & Certification - Angela Welsh with AFLCA- teach older Adults and Senior
Download my resume here .